The Real Raw Real Podcast
It’s not just another competition prep pod, it’s real life. Join your hosts U-landa, Stephanie and Brandi as they discuss the real world aspects of the life of a competitor.
Episodes
![The Real Raw Real on Cohost U-landa Brown](https://pbcdn1.podbean.com/imglogo/image-logo/15811756/R3COVERART_300x300.jpg)
Friday Apr 07, 2023
The Real Raw Real on Cohost U-landa Brown
Friday Apr 07, 2023
Friday Apr 07, 2023
This episode we get to know co-host U-landa. U-landa shares with us about her journey to stage, how she transitioned from full-time coach to full-time mom, what she wants for her son and what she may be up to next. She also shares with us her realest, rawest moment, and her advice to competitors.
If you're excited about this Podcast, please share this episode to any of your friends you think might be interested in hearing us. Of course please also subscribe to the pod so you can keep up with us!
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Find us on the medias:Stephanie: IG-- @gtgyal6
U-Landa: IG-- @fit.wit.u
Brandi: IG-- @B.Shane_ifbbpro
Discounts, promotions and our favorite things:Steph's favorite things and discount codes
U-landa's favorite things and codes
Brandi's favorite things and discount codes
For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired
![The Real Raw Real on R3 Co-host Stephanie Serieux](https://pbcdn1.podbean.com/imglogo/image-logo/15811756/R3COVERART_300x300.jpg)
Friday Mar 24, 2023
The Real Raw Real on R3 Co-host Stephanie Serieux
Friday Mar 24, 2023
Friday Mar 24, 2023
Before we really dive into this journey, we want you all to get to know the personalities behind the mic. This week we're giving ya'll the Real Raw Real on co-host Stephanie! Stephanie walks us through how she got started competing, how she manages prep while working full time as an occupational therapist in a hospital setting, her realest rawest moments and advice to new and current competitors!
If you're excited about this Podcast, please share this episode to any of your friends you think might be interested in hearing us. Of course please also subscribe to the pod so you can keep up with us!
-----------------------------
Find us on the medias:Stephanie: IG-- @gtgyal6
U-Landa: IG-- @fit.wit.u
Brandi: IG-- @B.Shane_ifbbpro
Discounts, promotions and our favorite things:Steph's favorite things and discount codes
Brandi's favorite things and discount codes
U-landa's favorite things and codes
For hair, make up, suits, and posing and all of the fun stuff when it comes to competing, Work with Shawn's Couture and don't forget to mention us! Royalty free Background music: Warm Nights by Lakey Inspired
![The Real Raw Real on The Real Raw Real](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15811756/R3_Cover_5bbfym_300x300.jpg)
Saturday Mar 11, 2023
The Real Raw Real on The Real Raw Real
Saturday Mar 11, 2023
Saturday Mar 11, 2023
In keeping with the title theme, we are giving you everything as raw and as real as it gets on this journey, from flubs to complete wins and everything in between. Join us, your hosts as we discuss how the podcast came to be from conception to execution to future goals.
If you're excited about this Podcast, please share this episode to any of your friends you think might be interested in hearing us. Of course please also subscribe to the pod so you can keep up with us!
-----------------------------
Find us on the mediasStephanie, IG-- @gtgyal6U-Landa: IG-- @fit.wit.uBrandi: IG-- @B.Shane_ifbbpro
Discounts, promotions and our favorite thingsFor 10% off The Shoe Fairy: BSHANE
Megafit meals:
For 15% off Official Betterbodies: BB15 --For the entire month of March Better Bodies is giving 50% off all women's leggings, no discount code necessary!
For hair, make up, suits, and posing and all of the fun stuff when it comes to competingvisit Work with Shawn's Couture and don't forget to mention us!
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